Supplements I Actually Use
Recommendations here are based on my personal training routines and preferences. This isn’t medical advice, and what works for me may not be right for you.
Back to DRD Fitness1st Phorm
I like 1st Phorm because it’s straightforward to work into a realistic routine — simple options, easy to reorder, and it fits alongside normal training basics (training hard, eating well, sleeping, and being consistent).
This is just what I use personally — not a promise of results.
Best for:
- People building consistency (simple routine, fewer decisions)
- Lifters focusing on recovery habits (sleep, food, training structure)
- Beginners to intermediate lifters who want a no-drama setup
View on 1st Phorm
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