My Fitness Gear (Beginner-Friendly Picks)

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Foam Roller

“Great for muscle recovery and easing tightness after leg days or hard sessions.”

Resistance Bands Set

“Perfect for warm-ups, mobility, and full-body workouts at home or in the gym.”

Door Pull-Up Bar

“An easy way to add upper-body training at home without a full gym setup.”

“Always ensure door frames are suitable and follow manufacturer instructions.”

Gym / Interval Timer

“Helps structure workouts and rest times so sessions stay focused and efficient.”

Lifting Straps

“Useful for pulling movements when grip strength becomes the limiting factor.”